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Fill up on good natural ideas and sound health advice!

Liver and alcohol: how long does it take for the liver to regenerate?

Published : 03/28/2023 By Guillaume

Liver and alcohol: how long does it take for the liver to regenerate?

Categories : Detox & Digestion , Magazine

The liver is sensitive to alcohol’s negative effects, especially with repeated exposure. To keep functioning, it needs to regenerate. Here’s a closer look at this process and more.

Can melatonin have effects on the liver and heart?

Published : 02/06/2023 By Guillaume

Can melatonin have effects on the liver and heart?

Categories : Mental & Sleep

Produced by the pineal gland, melatonin influences both the body and mind. It may also affect organs, particularly the liver and heart.

What is the connection between stress and cortisol?

Published : 10/25/2022 By Guillaume

What is the connection between stress and cortisol?

Categories : Magazine , Mental & Sleep

In a potentially dangerous situation, the body releases cortisol, a stress-related hormone. In excess, cortisol’s effects can be harmful. Let's dive into this unique connection...

Urinary Infection: What Is Escherichia Coli and How Can It Be Treated

Published : 05/30/2022 By Guillaume

Urinary Infection: What Is Escherichia Coli and How Can It Be Treated

Categories : Intimate sphere , Magazine

A very common urinary infection, cystitis is **mainly** caused by a bacterium called Escherichia Coli. What exactly is this bacterium, and how can it be naturally eliminated?

Prostate: 3 types of foods to consume in moderation

Published : 05/05/2022 By Guillaume

Prostate: 3 types of foods to consume in moderation

Categories : Intimate sphere , Magazine

Red meat, dairy products, and alcohol are just a few examples of foods that can potentially harm the prostate. It's essential to understand their impact on the body.

Three types of foods that are good for prostate health

Published : 04/28/2022 By Guillaume

Three types of foods that are good for prostate health

Categories : Intimate sphere , Magazine

Citrus fruits, green vegetables, and carotenoids—there are many types of foods beneficial for prostate health. It’s important to understand how they can support our body…

All about Glutathione: definition, benefits, dosage, and more

Published : 04/21/2022 By Guillaume

All about Glutathione: definition, benefits, dosage, and more

Categories : Detox & Digestion , Magazine

Glutathione, a natural, **potent antioxidant**, remains largely unknown to the public. Let's **highlight** this master antioxidant, which **greatly supports** the body.

Does turmeric raise blood pressure?

Published : 02/22/2022 By Guillaume

Does turmeric raise blood pressure?

Categories : Joints & Bones

Renowned for its many benefits to the human body, turmeric might also raise blood pressure. Let’s take a closer look at the connection between turmeric and blood pressure.

Foods to Avoid When You Have High Cholesterol

Published : 02/22/2022 By Guillaume

Foods to Avoid When You Have High Cholesterol

Categories : Heart & Circulation , Magazine

When you have high cholesterol, certain foods are best avoided—they’ll only worsen excess cholesterol. But how can you know which ones? Here’s a look at the foods to focus on.

Prostate issues: natural remedies you should know about

Published : 02/22/2022 By Guillaume

Prostate issues: natural remedies you should know about

Categories : Intimate sphere , Magazine

Prostate issues are common among most men starting at age 50. Fortunately, several natural remedies are available. Let's explore the options to help improve your health.

7 Ways to Naturally Lower Cholesterol

Published : 02/22/2022 By Guillaume

7 Ways to Naturally Lower Cholesterol

Categories : Heart & Circulation , Magazine

Cholesterol plays a central role in the body’s functioning. However, it’s important to keep it well-regulated. But how can we do that? And how can we do it naturally? Here’s the answer.

What are the health benefits of black garlic?

Published : 02/22/2022 By Guillaume

What are the health benefits of black garlic?

Categories : Heart & Circulation , Magazine

Lesser-known sibling of white garlic, black garlic, which originated in Japan in the early 2000s, is packed with surprising health benefits. Here’s a closer look at this food and its impact on health.

Does alcohol worsen joint pain?

Published : 02/22/2022 By Guillaume

Does alcohol worsen joint pain?

Categories : Joints & Bones , Magazine

Alcohol consumption is common in France. So, is it the cause of joint pain? A closer look at the lesser-known effects of alcohol consumption.

Depression: What are the natural alternatives to antidepressants?

Published : 01/12/2022 By Guillaume

Depression: What are the natural alternatives to antidepressants?

Categories : Magazine , Mental & Sleep

Reassessing the role of nutrition. The causes of depression are often simple: limited sunlight, a seemingly endless winter... This is the well-known seasonal depression.

Recurring sciatica and lower back pain—could the liver be the underlying cause?

Published : 01/07/2022 By Guillaume

Recurring sciatica and lower back pain—could the liver be the underlying cause?

Categories : Joints & Bones , Magazine

How many of us, dedicated followers, meticulously adhere to all the recommendations—strengthening the core, adjusting posture, using an orthopedic mattress, taking painkillers…

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